Six months ago, while going through some old family pictures, I looked at myself in the mirror and I knew I had to do something about what I saw. I had become sedentary and overweight, and I felt the need to become better and healthier. That day, I was invited to join MCXfit by a friend. The very next Monday I walked into the gym to schedule my fundamentals class. Initially, my goal was to lose weight and to be healthier overall. I didn’t have a particular number in mind but