Those who frequent the evening classes at Martin City CrossFit may have come to realize that I am quite the stickler when it comes to...

Traveling around the holidays frequently leads us astray from regular schedules and routines. As someone who immensely enjoys holiday...

Full Name: Megan Nelson (slowly working that name change in) When did you join: May 2017. I started working out the Tuesday of opening...

Full Name: Michael Lancaster When did you join: July, 2017 Occupation: Operations Manager for Master's Transportation What is your...

We all know food has the ability to transform our mood and make our taste buds cry tears of joy. A hot, fresh pizza can make even the...