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Male Athlete of the Month - December


Full Name: Michael Lancaster

When did you join: July, 2017

Occupation: Operations Manager for Master's Transportation

What is your spirit animal: Wolf

Biggest Motivation: The mirror

Favorite quote: Hard work beats talent when talent doesn't work hard

Favorite Workout fuel: Literally anything with Peter Pan honey roasted peanut butter

Favorite lift: Squat snatch

Least favorite lift: Backsquat

Favorite workout