December - 2022

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INCLEMENT WEATHER ALERT - MORNING CLASSES CANCELlED

INCLEMENT WEATHER ALERT - MORNING CLASSES CANCELlED

Morning classes are cancelled tomorrow, Thursday - December 22ND, in anticipation of inclement weather. We are tentatively planning to...

2022 Holiday Gym Hours

2022 Holiday Gym Hours

Please see the following Holiday Gym Schedule & Holiday Drop-In policy

Featured Posts

Crossfit Kids Program - The Importance of Doing it Right.

Crossfit Kids Program - The Importance of Doing it Right.

And the Winner Is.........MCXF Voted Best Crossfit Gym in Kansas City!

And the Winner Is.........MCXF Voted Best Crossfit Gym in Kansas City!

"I felt the need to become better and healthier."

"I felt the need to become better and healthier."

Plantar Fasciitis - Exercises

Plantar Fasciitis - Exercises

MC CrossFit. Better. Every. Day.

MC CrossFit. Better. Every. Day.

Which Whey is the Best Whey?

Which Whey is the Best Whey?

Was the Hulkster Right? Should We Really Take our Vitamins?

Was the Hulkster Right? Should We Really Take our Vitamins?

Mobilization; is it useful?

Mobilization; is it useful?

Traveler Workouts

Traveler Workouts

Do Your Joints Hurt?

Do Your Joints Hurt?

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DEFINE YOUR SUCCESS - Crush your goals in 2023

INCLEMENT WEATHER ALERT - MORNING CLASSES CANCELlED

2022 Holiday Gym Hours

MCXF - Gym News & Schedule Updates

MCXF Voted Best Crossfit Gym in Kansas City....2 years running!

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