

RESCHEDULE NOTICE - 2023 CrossFit Kids
Please note - the MCXF Crossfit Kids Sessions that were previously scheduled to go live on April 26th is postponed until after May. We...

Spring 2023 MCXF Member Communication
MCXF Family , Our commitment to be the #bestinKC means that we are always looking for ways to enhance your membership investment and...

Restorative Yoga at MCXF!! - Join us Feb 10th at 6:45 PM
MCXF if happy to announce the start of a regular series of yoga classes by Natalie Pellow. A key part of our comprehensive fitness...

Have you ever wondered how Benchmarks are born?
Have you ever wondered where benchmark workouts come from? These iconic workouts help us gauge our fitness, progress, and are a fun way...

PARTICIPATING IN CROSSFIT OPEN - 2023
Whether you're new to CrossFit, welcome. If you've been with us for a while, thanks for being part of the proof that our methodology of...


DEFINE YOUR SUCCESS - Crush your goals in 2023
New Year's resolutions are good! But setting a specific goal and charting your course to achieving that goal is a powerful way to reach...

INCLEMENT WEATHER ALERT - MORNING CLASSES CANCELlED
Morning classes are cancelled tomorrow, Thursday - December 22ND, in anticipation of inclement weather. We are tentatively planning to...

2022 Holiday Gym Hours
Please see the following Holiday Gym Schedule & Holiday Drop-In policy


MCXF - Gym News & Schedule Updates
MCXF Family - keeping our gym in tip top shape requires a little maintenance from time to time. So thank you for understanding the...

MCXF Voted Best Crossfit Gym in Kansas City....2 years running!
By: MCXF That's right, MC Crossfit was voted the Best Crossfit Gym in Kansas City for 2022. That's 2 years running now for this award!...