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September Male Athlete of the Month

Full name: Jarrod Michael Russell

Joined: Opening day

Occupation: Civil engineer (bridge designer/inspector)

Spirit animal: Jeff Neusel

Biggest motivation: At the end of the day to be completely satisfied with my effort in everything I did.

Favorite quote: "Do today what others won't, so tomorrow you can do what others can't."

Favorite workout fuel: Attack preworkout

Favorite lift: Clean & jerk

Least favorite lift: Burpees, not really a "lift" but they're just the worst