Female Athlete of the Month - January

Full Name: Kristi Elaine Misejka

When did you join: Opening Day!

Occupation: Accountant at a capital management firm

What is your spirt animal: Monkey - i love swinging around on bars

BIggest Motivation: My teammates and gym friends

Favorite quote: We are what we repeatedly do. Excellence then, is not an act, but a habit - Aristotle

Favorite Workout fuel: Lara Bar

Favorite lift: Cleans

Least favorite lift: Anything with a squat

Favorite workout so far: Grace and Saturday WODs

Athlete of the month goals

Personal: Get more organized

Professional: Make it through year end work!

Athletic: Compete in the open, butterfly pull-ups, ring muscle ups

Why do you choose MC CrossFit? The coaches and members. They treat you like family and push you to be a little better every day