CrossFit Open 18.1 Workout

You can learn more about 18.1 and the CrossFit Open by visiting the CrossFit Games

Crossfit Kids Program - The Importance of Doing it Right.

And the Winner Is.........MCXF Voted Best Crossfit Gym in Kansas City!

RESCHEDULE NOTICE - 2023 CrossFit Kids

Spring 2023 MCXF Member Communication

Restorative Yoga at MCXF!! - Join us Feb 10th at 6:45 PM

Have you ever wondered how Benchmarks are born?

PARTICIPATING IN CROSSFIT OPEN - 2023

DEFINE YOUR SUCCESS - Crush your goals in 2023

INCLEMENT WEATHER ALERT - MORNING CLASSES CANCELlED

2022 Holiday Gym Hours

MCXF - Gym News & Schedule Updates

MCXF Voted Best Crossfit Gym in Kansas City....2 years running!